Creating affirmations is an art that gets you thinking about the right stuff. Have you ever noticed that you are thinking about all the things you don't want to happen? There is a children's book about a train that wants to get to the top of a … [Read more...] about These 5 Rules of Creating Affirmations Will Quickly Get You Focusing on What Counts
I've been thinking about money and happiness lately and how having or not having money can seem to make you happy or unhappy. Having gratitude for the money you do have makes you feel happy and attracts more of it in your life. When you worry about … [Read more...] about Money and Happiness: Does Money Make You Happy?
You want to lose weight, feel healthy and look good, right? You want it now too. I know. In all honesty it doesn't happen overnight. First, there are a few bad eating habits that you may have picked up along the way that you need to let go of. … [Read more...] about Stop These 3 Bad Eating Habits and Start Feeling Healthy Now
As I continue my cross blog conversation with Minna LaShae of Foodscription, she asks me a very deep question... What has helped you change negative self talk into positive self talk? Are there things that didn’t work as you expected, yet enhanced … [Read more...] about Turning Negative Self Talk into Positive: Cross Blog Conversation with Minna LaShae