Concentrate on your goal and you will make it happen. But first, let me ask you... Are your goals crystal clear? If you aren't crystal clear about your goals, how will you ever reach them? Take some time to daydream about the possibilities. Get … [Read more...] about Concentrate on Your Goal and Daydream About the Possibilities
Let go of want and desire and instead simply choose. When you want or desire something it implies that you don't have it. When you are in the state of wanting, you realize you don't currently have it and it brings in doubt. Doubt sits in your … [Read more...] about What do You Want? Make the Decision and Simply Choose
Take risks. Courage is when you are aware of your own inner self worth. You look fear in the face and do it anyway. With courage, you take chances, you grow and you have new experiences. Let go of fear. Take risks and move forward without the … [Read more...] about Take Risks – YOU are Absolutely Worth it!
When was the last time you were thanked for doing your job? You might be laughing or rolling your eyes because if you work for a corporation, the answer is probably never. Sad, isn't it? With my team of women (who have such fabulous, positive … [Read more...] about You Deserve to be Thanked!!
The ocean is one of the best places to rest and refresh your mind, body and soul. This is because being near the ocean touches so many of your senses at once. It is a full and luxurious experience. You smell and taste the salty air. You hear the … [Read more...] about Refresh Your Mind, Body and Soul
We were talking about this at lunch and one thing I know for sure is that if you want to have a healthy body as you age, you need to do something about it now. My dad has said that if he knew he would live this long, he would have taken better care … [Read more...] about Living a Healthy Lifestyle: Are You Kidding Yourself?